Panama at Your Pace

ABOUT THE DESTINATION: Panama City is the capital of Panama. It is a very cosmopolitan city, with a modern and western vibe but proudly displaying its Hispanic and Indigenous roots. In recent years, Panama City has become an important hub of international commerce and banking. It can satisfy every interest since there are various museums, very nice restaurants and lots of places to dance and have fun in the evening outings. Panama City has a Picturesque and interesting Casco Viejo or Old Town filled with wonderful colonial architecture. El Casco Viejo is a charming neighbourhood, ideal for walking around its historic streets with beautifully restored colonial architecture, its churches and squares, its nice cafes and restaurants that mingle well with the remnants of old times. The Cathedral, the Interoceanic Canal museum, the History Museum are around The Plaza de la Independencia, the city’s main square. A lot more churches, museums and historical buildings are found in this area just a few blocks away from each other. The Palacio de las Garzas, where the President of the country lives, is two blocks to the north. On the east side there is Plaza de Francia and the beautiful walkway called Paseo de las Bovedas, with great views of the city. The amazing Panama Canal, considered one of the greatest engineering marvels in the world, is, undoubtedly, the one big draw of all tourists who come to the city. Growing, inviting, exciting, lively and sleepless, Panama City is the most cosmopolitan and vibrant capital in Central America.

ABOUT THE DESTINATION: Nestled within the crater of an extinct volcano lies El Valle de Antón, a unique and enchanting destination in the heart of Panama. This picturesque town, often simply referred to as El Valle, sits at an elevation of approximately 600 meters above sea level, providing a cool and refreshing climate that stands in delightful contrast to the tropical heat of the coast. Surrounded by lush rainforests and rugged peaks, El Valle is a sanctuary for nature lovers, outdoor adventurers, and those seeking a serene escape. Begin your exploration at the local market, a vibrant hub held every weekend. Here, artisans from the region showcase their handicrafts, including colorful molas, intricate beadwork, and hand-woven baskets. Fresh produce abounds, with exotic fruits and vegetables tempting the palate. After perusing the stalls, venture out to discover El Valle's natural wonders. The area is renowned for its biodiversity, with trails leading to hidden waterfalls, serene hot springs, and the enigmatic petroglyphs carved by ancient inhabitants. For the adventurous at heart, El Valle offers a plethora of activities. Hike up La India Dormida, a formation resembling a sleeping woman, for panoramic views of the surrounding valley. Birdwatchers will be in paradise, with the chance to spot a myriad of species, including the resplendent quetzal and the majestic harpy eagle. Thrill-seekers can zip through the forest canopy on a canopy tour or explore the depths of a local cave. After a day of exploration, unwind in the soothing thermal baths, believed to possess healing properties. El Valle de Antón is not just about natural beauty; it also exudes a rich cultural ambiance. The town's friendly locals are proud of their heritage and are always ready to share stories and traditions. Accommodations range from quaint bed and breakfasts to luxurious mountain lodges, allowing visitors to immerse themselves in the tranquility of this Panamanian jewel. Whether you're seeking adventure, relaxation, or a touch of both, El Valle de Antón is a destination that promises an unforgettable experience amidst the clouds.

ABOUT THE DESTINATION: Nestled within the heart of Panama, the province of Veraguas is an enchanting destination that promises adventure, relaxation, and an authentic encounter with the country's natural and cultural riches. As the only Panamanian province to touch both the Pacific Ocean and the Caribbean Sea, Veraguas boasts an incredibly diverse landscape that ranges from pristine beaches and coral reefs to rolling mountains and lush rainforests. Begin your journey in the provincial capital, Santiago de Veraguas, a vibrant hub where travelers can experience the local way of life. Stroll through the town's bustling markets, savor traditional Panamanian cuisine, and visit the historic Iglesia de Santiago Apóstol to see its striking colonial architecture. From Santiago, take a day trip to the picturesque village of La Yeguada, home to a tranquil reservoir ideal for swimming, fishing, and picnicking amidst a backdrop of forested hills. Nature lovers will find paradise in the Coiba National Park, a UNESCO World Heritage Site and one of the largest marine parks in the world. Here, the unspoiled beaches, crystal-clear waters, and an astonishing array of marine life make for spectacular snorkeling and scuba diving experiences. On the mainland, the Santa Fe National Park beckons with its verdant cloud forests, cascading waterfalls, and myriad of bird species, including the resplendent quetzal. Adventurers can hike the many trails, go river tubing, or simply soak in the serene beauty of the park. For a taste of Veraguas' rich culture and history, venture to the pre-Columbian archaeological site of La Montaña de Coclé, where ancient petroglyphs reveal the mysteries of Panama's indigenous past. Whether you're surfing the waves at world-famous Santa Catalina, exploring secluded coves along the Caribbean coast, or immersing yourself in the local folklore and festivals, Veraguas Province offers an unforgettable Panamanian experience that captivates every traveler's spirit.

ABOUT THE DESTINATION: "Boquete is a small town on the Caldera River, in the green mountain highlands of Panama, about 60 kilometres from the border with Costa Rica. The climate is cooler than that of the lowlands. Its scenic location, temperature, and natural environment make it popular with Panamanians and attracts tourists from all over the world. Boquete is known as the ""Valley of the Flowers"". Still have a rare chance to see the Resplendent Quetzal, or a Howler Monkey in the wild. There are two fairs to celebrate its floral culture. TheFestival of Flowers and Coffee is for 2 weeks between January 12th and the 22th and the Expos Orchid Fair in March. Adventure travel, which includes whitewater rafting, zip lining, ATV and jeep tours, cloud forest trekking, horseback riding, rock climbing and deep water soloing, is a key reason that Boquete, a fairly small town, is growing in popularity for European, American, Latino, and Asian travelers. TheVolcan Baru, Panama's highest point, is literally the easiest place in the world to see both of the worlds great oceans, on a clear day. Plaza Los Establos, located on main street just south of the Main Square, is a nice shopping area with lots of little stores to browse through Boquete.

ABOUT THE DESTINATION: David officially San José de David is a city located in the west of Panama. It is the capital of the province of Chiriquí. The Pan-American Highway is a popular route to David. The city is currently the economic center of the Chiriqui province. Known for being the third-largest city in the country, the largest city in Western Panama. David is one the country's best and most beautiful cities, and it is able to offer some interesting things to do. Since it is such an important travel hub, it has been doing a lot of growing up in recent years, especially as Panama tourism begins to find itself on the world radar. Try visiting David during the middle of March, when the Feria Internacional de David. In the center of town you will find the central park. Here locals come to visit or just to relax under the shade of the trees. The Childrens Day Festival is held on or around July 17th every year.